{"id":19408,"date":"2026-04-16T17:35:51","date_gmt":"2026-04-16T17:35:51","guid":{"rendered":"https:\/\/angelboss.com.br\/?p=19408"},"modified":"2026-04-16T17:36:14","modified_gmt":"2026-04-16T17:36:14","slug":"semana-culinaria-funcional-lapinha-spa-irmaos-na-cozinha-2026","status":"publish","type":"post","link":"https:\/\/angelboss.com.br\/en\/2026\/04\/16\/semana-culinaria-funcional-lapinha-spa-irmaos-na-cozinha-2026\/","title":{"rendered":"Semana de Culin\u00e1ria na Lapinha Spa"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>Com a participa\u00e7\u00e3o dos\u00a0<\/em><strong><em>\u00a0Irm\u00e3os\u00a0na\u00a0Cozinha<\/em><\/strong><em>, programa\u00e7\u00e3o conta com aulas pr\u00e1ticas voltadas \u00e0 Cozinha Funcional<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre os dias 10 e 16&nbsp;de&nbsp;maio, a&nbsp;<strong>Lapinha&nbsp;Spa&nbsp;<\/strong>promove a&nbsp;Semana&nbsp;de&nbsp;Culin\u00e1ria, com a participa\u00e7\u00e3o&nbsp;de&nbsp;Carol Franciscato e Rodolfo Bustamante, criadores do perfil @irmaosnacozinha. A programa\u00e7\u00e3o prop\u00f5e uma imers\u00e3o em pr\u00e1ticas alimentares baseadas&nbsp;na&nbsp;cozinha funcional, com foco em preparo, combina\u00e7\u00e3o&nbsp;de&nbsp;ingredientes e organiza\u00e7\u00e3o da rotina alimentar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Com a chegada do outono no Brasil, a&nbsp;semana&nbsp;convida os participantes a explorar ingredientes da esta\u00e7\u00e3o e sua aplica\u00e7\u00e3o no dia a dia, em prepara\u00e7\u00f5es que valorizam o conceito&nbsp;de&nbsp;horta para a mesa, j\u00e1 incorporado \u00e0 rotina da&nbsp;Lapinha. A proposta prioriza o uso&nbsp;de&nbsp;insumos frescos, muitos&nbsp;deles cultivados&nbsp;na&nbsp;pr\u00f3pria propriedade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As aulas s\u00e3o pr\u00e1ticas, com o preparo&nbsp;de&nbsp;tr\u00eas receitas por dia, seguido&nbsp;de&nbsp;degusta\u00e7\u00e3o dos pratos elaborados. A condu\u00e7\u00e3o \u00e9 voltada \u00e0 aplica\u00e7\u00e3o no cotidiano, com orienta\u00e7\u00f5es sobre t\u00e9cnicas, combina\u00e7\u00f5es e organiza\u00e7\u00e3o da alimenta\u00e7\u00e3o em diferentes contextos. Entre os preparos previstos est\u00e3o o&nbsp;<strong>quibe&nbsp;de&nbsp;quinoa com ab\u00f3bora<\/strong>, o<strong>&nbsp;creme&nbsp;de&nbsp;mandioquinha com r\u00facula<\/strong>, o c<strong>aldo verde&nbsp;de&nbsp;chuchu com couve<\/strong>&nbsp;e o<strong>&nbsp;risoto&nbsp;de&nbsp;ab\u00f3bora<\/strong>, exemplos da utiliza\u00e7\u00e3o dos ingredientes da esta\u00e7\u00e3o em propostas variadas.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/s3.us-east-1.wasabisys.com\/wasabi.cse360.com.br\/email-editor-files\/d9ff202c-a6eb-4ef2-81d6-08d98f0ff8e9\/7836c03a-9548-4c1d-8b55-30f072cb5a86.jpeg\" alt=\"\" style=\"aspect-ratio:1.7777777777777777;width:775px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Carol Franciscato atua no&nbsp;desenvolvimento&nbsp;de&nbsp;receitas aplicadas ao cotidiano, com base em uma alimenta\u00e7\u00e3o equilibrada. Rodolfo Bustamante contribui com um olhar voltado \u00e0 praticidade e \u00e0 organiza\u00e7\u00e3o alimentar. Juntos, s\u00e3o autores do livro \u201cSer saud\u00e1vel \u00e9 uma&nbsp;del\u00edcia\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ser\u00e3o realizadas cinco aulas pr\u00e1ticas, cada uma com um tema espec\u00edfico. A programa\u00e7\u00e3o inclui introdu\u00e7\u00e3o \u00e0 dieta do Mediterr\u00e2neo, prepara\u00e7\u00f5es plant-based, estrat\u00e9gias&nbsp;de&nbsp;alimenta\u00e7\u00e3o com redu\u00e7\u00e3o&nbsp;de&nbsp;carboidratos em propostas vegetarianas, al\u00e9m&nbsp;de&nbsp;uma aula&nbsp;dedicada \u00e0 alimenta\u00e7\u00e3o funcional com foco em organiza\u00e7\u00e3o e combina\u00e7\u00f5es&nbsp;de&nbsp;ingredientes. O encerramento re\u00fane receitas que integram diferentes abordagens apresentadas ao longo dos encontros.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/s3.us-east-1.wasabisys.com\/wasabi.cse360.com.br\/email-editor-files\/d9ff202c-a6eb-4ef2-81d6-08d98f0ff8e9\/22f7bd3c-1336-454a-86a6-36c70eb3c981.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Confira a programa\u00e7\u00e3o completa:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Segunda-feira:&nbsp;<\/strong>Dieta do Mediterr\u00e2neo &#8211; prepara\u00e7\u00f5es e combina\u00e7\u00f5es tradicionais<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&nbsp;Ter\u00e7a-feira:&nbsp;<\/strong>Alimenta\u00e7\u00e3o plant-based- receitas e organiza\u00e7\u00e3o do card\u00e1pio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&nbsp;Quarta-feira:&nbsp;<\/strong>Low carb vegetariano- estrat\u00e9gias&nbsp;de&nbsp;composi\u00e7\u00e3o alimentar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Quinta-feira:&nbsp;<\/strong>Alimenta\u00e7\u00e3o funcional e dieta&nbsp;detox &#8211; conceitos e aplica\u00e7\u00e3o pr\u00e1tica<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&nbsp;Sexta-feira:&nbsp;<\/strong>Aula&nbsp;de&nbsp;encerramento &#8211; integra\u00e7\u00e3o&nbsp;de&nbsp;t\u00e9cnicas e receitas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante a estada, os participantes t\u00eam acesso \u00e0 rotina da&nbsp;Lapinha&nbsp;Spa, com uma programa\u00e7\u00e3o estruturada voltada ao cuidado integral,&nbsp;na&nbsp;qual a alimenta\u00e7\u00e3o ocupa papel central.A proposta alimentar ovolactovegetariana integra a abordagem do&nbsp;spa, que re\u00fane acompanhamento&nbsp;de&nbsp;equipe multidisciplinar, atividades f\u00edsicas orientadas e terapias corporais. A experi\u00eancia tamb\u00e9m contempla viv\u00eancias como a Wild Sauna, instalada em meio ao lago da propriedade, e o Sonorium, primeiro espa\u00e7o das Am\u00e9ricas&nbsp;dedicado a pr\u00e1ticas&nbsp;de&nbsp;relaxamento profundo por meio&nbsp;de&nbsp;est\u00edmulos sonoros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para mais informa\u00e7\u00f5es ou reservas, entre em contato pelo telefone (41) 3622-1044<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/s3.us-east-1.wasabisys.com\/wasabi.cse360.com.br\/email-editor-files\/d9ff202c-a6eb-4ef2-81d6-08d98f0ff8e9\/5cd65a7f-ef37-4a6b-b783-c39389b03a01.jpg\" alt=\"\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Com a participa\u00e7\u00e3o dos\u00a0\u00a0Irm\u00e3os\u00a0na\u00a0Cozinha, programa\u00e7\u00e3o conta com aulas pr\u00e1ticas voltadas \u00e0 Cozinha Funcional Entre os dias 10 e 16&nbsp;de&nbsp;maio, a&nbsp;Lapinha&nbsp;Spa&nbsp;promove a&nbsp;Semana&nbsp;de&nbsp;Culin\u00e1ria, com a participa\u00e7\u00e3o&nbsp;de&nbsp;Carol Franciscato e Rodolfo Bustamante, criadores do perfil @irmaosnacozinha. A programa\u00e7\u00e3o prop\u00f5e uma imers\u00e3o em pr\u00e1ticas alimentares baseadas&nbsp;na&nbsp;cozinha funcional, com foco em preparo, combina\u00e7\u00e3o&nbsp;de&nbsp;ingredientes e organiza\u00e7\u00e3o da rotina alimentar. Com a chegada<\/p>","protected":false},"author":2,"featured_media":19409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[167,168],"tags":[3446,3445,1501],"class_list":["post-19408","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dicas-do-chef","category-eai-bora-nessa","tag-carol-franciscato-e-rodolfo-bustamante","tag-culinaria-funcional","tag-lapinha-spa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lapinha Spa: Culin\u00e1ria Funcional com Irm\u00e3os na Cozinha em Maio<\/title>\n<meta name=\"description\" content=\"Transforme sua alimenta\u00e7\u00e3o na Lapinha Spa. Semana de Culin\u00e1ria Funcional com Carol Franciscato e Rodolfo Bustamante. 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