{"id":8486,"date":"2026-01-21T00:00:00","date_gmt":"2026-01-21T00:00:00","guid":{"rendered":"https:\/\/angelboss.com.br\/2026\/01\/21\/241798-especialista-alerta-sobre-os-riscos-da-osteoporose\/"},"modified":"2026-01-21T00:00:00","modified_gmt":"2026-01-21T00:00:00","slug":"241798-especialista-alerta-sobre-os-riscos-da-osteoporose","status":"publish","type":"post","link":"http:\/\/angelboss.com.br\/en\/2026\/01\/21\/241798-especialista-alerta-sobre-os-riscos-da-osteoporose\/","title":{"rendered":"Especialista alerta sobre os riscos da osteoporose"},"content":{"rendered":"<p>A osteoporose \u00e9 uma doen\u00e7a silenciosa que pode avan\u00e7ar por anos sem apresentar sintomas e, muitas vezes, s\u00f3 \u00e9 identificada ap\u00f3s a ocorr\u00eancia de fraturas. Caracterizada pela perda progressiva da densidade e da qualidade dos ossos, a condi\u00e7\u00e3o representa um risco significativo \u00e0 mobilidade, \u00e0 autonomia e \u00e0 qualidade de vida, especialmente entre mulheres ap\u00f3s a menopausa. Estudos indicam que cerca de <a rel=\"follow noopener\" target=\"_blank\" href=\"https:\/\/abrasso.org.br\/noticias-cientificas\/iof-aponta-que-50-de-quem-ja-teve-uma-fratura-por-osteoporose-sofrera-outra\/\">50% das pessoas que j\u00e1 sofreram uma fratura osteopor\u00f3tica<\/a> apresentam risco de desenvolver novas fraturas ao longo do tempo. As evid\u00eancias tamb\u00e9m apontam que esse risco se eleva de forma progressiva a cada novo epis\u00f3dio. Apesar desse cen\u00e1rio, grande parte dos pacientes acometidos por fraturas por fragilidade n\u00e3o recebe o diagn\u00f3stico adequado sobre a causa da perda de resist\u00eancia \u00f3ssea, nem o acompanhamento necess\u00e1rio para a preven\u00e7\u00e3o de recorr\u00eancias.<\/p>\n<p>Segundo a m\u00e9dica reumatologista Juliana Donnarumma, especialista em dor osteomuscular no Hospital Paulistano e coordenadora da especialidade na Rede Total Care, o maior desafio est\u00e1 no fato de a doen\u00e7a evoluir sem sinais aparentes. &quot;A perda de densidade \u00f3ssea costuma passar despercebida at\u00e9 que ocorra uma fratura, que pode trazer consequ\u00eancias graves e at\u00e9 aumentar o risco de mortalidade&quot;, alerta.<\/p>\n<p>Entre os principais fatores de risco para a osteoporose est\u00e3o o envelhecimento, as altera\u00e7\u00f5es hormonais, especialmente ap\u00f3s a menopausa, al\u00e9m do sedentarismo, a alimenta\u00e7\u00e3o pobre em c\u00e1lcio e vitamina D, al\u00e9m da baixa exposi\u00e7\u00e3o ao sol, fundamental para a s\u00edntese dessa vitamina. Por isso, a preven\u00e7\u00e3o deve come\u00e7ar antes mesmo do climat\u00e9rio e se estender ao longo de toda a vida.<\/p>\n<p>&quot;A constru\u00e7\u00e3o da sa\u00fade \u00f3ssea come\u00e7a na inf\u00e2ncia e precisa ser mantida continuamente. Exerc\u00edcios f\u00edsicos regulares, alimenta\u00e7\u00e3o equilibrada e, quando indicado, suplementa\u00e7\u00e3o de nutrientes essenciais s\u00e3o medidas acess\u00edveis e com impacto direto na preven\u00e7\u00e3o da doen\u00e7a&quot;, explica a especialista.<\/p>\n<p>A m\u00e9dica refor\u00e7a ainda a import\u00e2ncia do diagn\u00f3stico precoce, principalmente em mulheres no per\u00edodo p\u00f3s-menopausa, para reduzir o risco de fraturas e preservar a qualidade de vida. &quot;A osteoporose pode ser silenciosa, mas a preven\u00e7\u00e3o precisa ser ativa. Cuidar dos ossos hoje \u00e9 investir em mais independ\u00eancia e liberdade de movimento no futuro&quot;, conclui.<\/p>\n<p><img src='https:\/\/api.dino.com.br\/v2\/news\/tr\/241798?partnerId=4593' alt=\"\" style=\"border:0px;width:1px;height:1px;\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>A doen\u00e7a atinge milh\u00f5es de brasileiros e costuma ser diagnosticada apenas ap\u00f3s fraturas. Para prevenir \u00e9 importante o diagn\u00f3stico precoce e o cuidado cont\u00ednuo com a sa\u00fade \u00f3ssea.<\/p>","protected":false},"author":3,"featured_media":8487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315],"tags":[359,350,343,352,351],"class_list":["post-8486","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias-corporativas-dino","tag-ciencia","tag-comunicacao","tag-marketing","tag-saude-e-bem-estar","tag-sociedade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Especialista alerta sobre os riscos da osteoporose - Portal Masculino de Moda, Beleza, Luxo and Business - Angel Boss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/angelboss.com.br\/en\/2026\/01\/21\/241798-especialista-alerta-sobre-os-riscos-da-osteoporose\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Especialista alerta sobre os riscos da osteoporose - Portal Masculino de Moda, Beleza, Luxo and Business - Angel Boss\" \/>\n<meta property=\"og:description\" content=\"A doen\u00e7a atinge milh\u00f5es de brasileiros e costuma ser diagnosticada apenas ap\u00f3s fraturas. 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