{"id":26585,"date":"2026-06-17T19:22:06","date_gmt":"2026-06-17T19:22:06","guid":{"rendered":"https:\/\/angelboss.com.br\/?p=26585"},"modified":"2026-06-17T19:22:09","modified_gmt":"2026-06-17T19:22:09","slug":"beon-studios-relatorio-saude-mental-grupo-smart-fit-2026","status":"publish","type":"post","link":"http:\/\/angelboss.com.br\/en\/2026\/06\/17\/beon-studios-relatorio-saude-mental-grupo-smart-fit-2026\/","title":{"rendered":"Sa\u00fade mental j\u00e1 pesa mais que est\u00e9tica na pr\u00e1tica de exerc\u00edcios, mostra estudo"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>Pesquisa BEON State of Wellness, d<\/em><em>a BEON Studios do Grupo Smart Fit, revela que reduzir o estresse, controlar a ansiedade e fortalecer o senso de pertencimento est\u00e3o entre as principais motiva\u00e7\u00f5es dos brasileiros para manter uma rotina de atividade f\u00edsica<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A BEON Studios, ecossistema de studios high\u2011end do Grupo Smart Fit, lan\u00e7a o relat\u00f3rio BEON State of Wellness, estudo que coloca a sa\u00fade mental no centro da conversa sobre movimento. Realizada com pouco mais de mil brasileiros, a pesquisa revela que 66% das prioridades de melhoria para os pr\u00f3ximos 12 meses s\u00e3o emocionais, como ansiedade, sono e energia, e aponta o exerc\u00edcio como ferramenta cotidiana de regula\u00e7\u00e3o afetiva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os n\u00fameros traduzem situa\u00e7\u00f5es reais: 64% dos benef\u00edcios percebidos ap\u00f3s a pr\u00e1tica t\u00eam natureza emocional (energia, humor, sensa\u00e7\u00e3o de bem\u2011estar) e 70% j\u00e1 usaram o exerc\u00edcio como v\u00e1lvula de escape para estresse ou ansiedade. Entre os ganhos citados, 28% destacam mais energia, 18% melhor qualidade de vida e 10% sentir\u2011se mais feliz. Ao mesmo tempo, 94% dizem querer se cuidar mais, mas 60% admitem ter dificuldade em manter a rotina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O relat\u00f3rio identifica uma lacuna clara de suporte: h\u00e1 muita inten\u00e7\u00e3o de autocuidado, por\u00e9m faltam estruturas que sustentem a continuidade. Isso abre caminho para formatos que integrem bem\u2011estar emocional e rotina, desde sequ\u00eancias planejadas at\u00e9 comunidades que reconhecem e celebram pequenos avan\u00e7os.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Depois da pandemia, as pessoas passaram a buscar equil\u00edbrio de forma mais consciente; hoje, com a volta das rotinas cada vez mais corridas, \u00e9 preciso olhar para dentro e cuidar de si. Na BEON transformamos esse movimento em ritual, estruturas e experi\u00eancias pensadas para tornar o autocuidado desej\u00e1vel e sustent\u00e1vel&#8221;, afirma Carolina Corona, CEO da BEON Studios. Na pr\u00e1tica, a BEON transforma esses insights em rituais: turmas que favorecem o v\u00ednculo, professores que acompanham a evolu\u00e7\u00e3o e protocolos de chegada e encerramento que tornam o cuidado vis\u00edvel e repet\u00edvel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O BEON State of Wellness ser\u00e1 publicado&nbsp;semestralmente&nbsp;e estar\u00e1 dispon\u00edvel em vers\u00e3o digital para imprensa e parceiros. Imagens em alta resolu\u00e7\u00e3o e acesso ao relat\u00f3rio completo podem ser solicitados \u00e0 assessoria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Pesquisa BEON State of Wellness, da BEON Studios do Grupo Smart Fit, revela que reduzir o estresse, controlar a ansiedade e fortalecer o senso de pertencimento est\u00e3o entre as principais motiva\u00e7\u00f5es dos brasileiros para manter uma rotina de atividade f\u00edsica A BEON Studios, ecossistema de studios high\u2011end do Grupo Smart Fit, lan\u00e7a o relat\u00f3rio BEON<\/p>","protected":false},"author":2,"featured_media":26586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5376,5375,4174],"class_list":["post-26585","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized","tag-beon-studios","tag-grupo-smart-fit","tag-saude-mental-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BEON Studios Revela Impacto da Sa\u00fade Mental no Treino<\/title>\n<meta name=\"description\" content=\"Veja o estudo BEON State of Wellness da BEON Studios do Grupo Smart Fit em 2026. 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